“Plant you own garden and decorate your own soul, instead of waiting for someone to bring you flowers.” ~ Veronica Shoffstall
As I type I’m listening to Lisa Gerrard, one of my favorite artists. Her resonant voice has a way of reassuring me that everything is okay and that I’m aligned with my intended purpose and course.
When you’re in the thick of things, it’s hard to get much perspective. Perhaps you’re struggling with a particular decision or you find yourself putting off decisions or making hasty choices if you don’t intentionally pause and reflect. When you’re engaged in any creative activity – writing, designing, running a business – it’s important to create space (some may call this down-time). You need to get away from the constant busyness in order to do the best work that you can.
Not even a decade ago we weren’t exposed to nearly as much information as we are now. Compare today to a short 50 years ago and the change is mammoth. Processing all this information can be overwhelming, measurably because much of it is useless to us. We need to use our developed cognitive abilities to cope and survive. With so much information having little to do with our personal lives… our well-being, stealing some time away from the helter-skelter can be incredibly relieving.
So I am. I’m going to take some time to decorate my soul. I’ll be offline (and in an undisclosed location) for the next week. Some of us know when time for a break is important.
I’ll leave you with three reflections tied to solitude, as shared in this post. Some people are blessed with an abundance of time and have the luxury of its being discretionary. For those who presently have less time, consider claiming an hour, a day, or a week, whatever you need to decorate your own soul.
- Avoid mindless consumption. When you’re alone you have beautiful opportunities to think clearly about your life and the direction you want to take it. In the “mitote” of today’s world, you’ve earned quiet. If during that time you gain clarity about your path, what fulfills you, or how you’re feeling about what you spend your days doing – then it will have been time well spent. It doesn’t have to be a grandiose epiphany; simple glimmers and insights are valuable too!
- Quiet time is often lucid time. Simply sitting down and thinking through a problem can result in very effective solutions. Yet even if a solution isn’t immediately forthcoming, just thinking things through and understanding a problem can bring peace and a certain courage to carry on.
- Find a good spot for contemplation. During the week it’s often hard to make time and reunite with nature (or whatever setting works for you). Yet even time for simple walks in fresh air, maybe a very local visualization outing, can bring some clarity and lend a new perspective. Try to find a ‘place of power’ that gives you true inspiration.